even dog walking is better with maximuscle cyclone
I am getting really in to these long walks with the dog and cycling now and I feel really positive about the whole thing. Yesterday I managed a seven mile walk and a ten mile ride all with relative ease. I think my improved diet and healthy life style is really helping me reduce my body fat and increase muscle tone. I have also started supplementing with maximuscle cyclone all in one. This is to help my legs recover after long training sessions as they were aching like hell the next day! I am trying to keep around 100g plus a day of protein from what I have been told for my body weight and this seems to be sufficient.